Create personalized action plans based on goals, lifestyle, and timeframe. Break down objectives into daily tasks. Track progress with reminders and motivational prompts. Adjust plans as needed and receive feedback to stay on course.
Start and manage personal growth challenges with daily task tracking and custom challenge creation. Use interactive widgets to monitor progress. Share achievements and connect with others participating in the challenge.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
