Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Track progress with detailed metrics on workouts, calories burned, and fitness milestones. Set and adjust goals based on performance. Sync data across devices. Receive personalized feedback and recommendations.
Record workouts, track progress, connect with community
Track workouts with activity logging, sync with Apple Health, and manually enter exercises. Upload photos and notes with each session. View progress charts and set fitness goals. Join a community for motivation and support.
Track workouts with detailed logging of exercises, sets, and reps. Set goals for weight and volume. View progress charts and analyze performance trends. Sync data across devices. Export history for review.
View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.