Apps Like ADHD Guide: Learn about ADHD for iPhone and iPad
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.










Brainie: Focus > Relax > Sleep
Petr Selinger
With soundscapes and with guided sessions
Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.




DailyCare - Heart Rate Monitor
Metaveos Limited
Measure and track health progress
Measure using iPhone sensors and track health metrics. Export PDF reports for personal records. Include ambient nature sounds for relaxation during meditation, yoga, or bedtime.

Wellspent: Replace Scrolling
Wellspent GmbH
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.

Snoozy: Sleep Sounds & Tracker
BEGAMOB GLOBAL LIMITED
Track , analyze patterns, and improve rest
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
How we rank alternatives
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