Monitor heart rate to assess stress and anxiety levels. Track mood and heart rate over time. Set reminders for regular checks. Share data with healthcare providers. Sync with wearable devices for continuous monitoring.
Use binaural tones to meditate, focus, or relax. Choose from programs designed for specific states of mind. Each session features unique combinations of nature sounds, chants, and mantras. Adjust volume and ambiance settings during sessions.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track heart rate, blood pressure, and blood sugar levels. Receive in-depth health analysis and personalized advice. Set goals for habits and balanced diet. Sync data with Apple Health for comprehensive wellness management.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
By placing a fingertip over the camera lens and keeping still. Track trends over time. Set reminders for regular checks. Share data with healthcare providers. Sync with wearable devices for continuous monitoring.
Scan skin using AI to detect acne, eczema, psoriasis, and potential skin cancer. Track mole changes over time. Provide recommendations based on analysis. Store skin history for ongoing monitoring. Share results with healthcare professionals.
Track heart rate and monitor data trends. Share reports with others. Set fitness goals and receive motivational prompts. Sync data with wearable devices. View progress charts and adjust workout routines.
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