Apps Like Flow Coach AI for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Polar Flow
Polar Electro Oy
Personal sports fitness and health companion.
The app monitors daily activity, analyzes training sessions with detailed data, and provides sleep insights. It helps understand training load and recovery, and allows users to manage their Polar devices and sync data with other services.

Simple: AI Weight Loss Coach
AM APPS LTD
Workouts and track progress
Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.

BetterMe Well-Being Coach
BetterMe Limited
Plan workouts and track progress
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

eBike Flow
Robert Bosch GmbH
Track routes and customise your ride
Track riding activities and view performance metrics. Personalise riding modes and customise display settings. Plan routes and use smart navigation. Enable theft protection and receive automatic updates.

TurnKey Coach
Barbell Logic, Inc.
Access programming, upload workouts, chat with ,
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .


Fooducate: Nutrition Coach
Maple Media Apps, LLC
Track meals and scan food labels
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.

Runna: Running Plans & Coach
Strava Inc.
Train with custom
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.

Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

Lumen - Metabolic Coach
Meta Flow Ltd
Track breath to measure metabolism
Measure rate through breath analysis to determine if the body is burning fats or carbs. Receive personalized nutrition plans, meal timing recommendations, and real-time insights. Track progress and adjust diet based on daily data.

Fitify: Home Workout, AI Coach
Fitify Workouts s.r.o.
Workout at with exercises
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.




V.O2: Running Coach
The Run SMART Project, LLC
Train with personalized plans
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.



Slopax: AI Coach & Gym Tracker
Ugo Okoh
Train with AI, track your progress, adjust
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.