Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
The app offers 21 HD video exercises for a full body workout. Users can create personal routines and track progress with timers supporting Tabata, HIIT, and Circuit training.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.