Journal dreams with mood, symbols, and detailed notes. Track recurring themes and patterns. Receive personalized interpretations based on emotions and symbols. Set reminders for nightly logging. Sync across devices for consistent access.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Interpret dreams and practice mindfulness for better
Record and analyze dreams using AI-powered interpretation. Explore detailed insights and symbolic meanings. Practice guided mindfulness sessions to improve sleep quality.
Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.
Daily affirmations are provided to support positive thinking and reduce stress. Users can select from various categories, set reminders, and track progress over time. Content is tailored to improve self-esteem and encourage mindset shifts.
Explore pre-recorded soundscapes for and . Select from chakra tones, binaural beats, and angel number . Adjust volume and playback speed. Set reminders for sessions. Track duration and progress. Sync with wearable devices for guided sessions.
Listen to binaural beats, solfeggio frequencies, and meditation sounds for relaxation. Choose from nature sounds, yoga music, Tibetan Singing Bowls, and Ohm Mantras. Adjust volume and playback settings. Save and organize sessions for later use.