Apps Like Thrive: Screen Time Control for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Opal PRO, Social Media Blocker
IT4YOU CORP.
Set time limits and block apps
Set time limits for apps and websites. Block distracting sites automatically based on location or schedule. Track daily screen time and set focus modes. Receive notifications when limits are reached. Customize block lists and schedule access.
Turning: Screen Time & Routine
HUSTLERS Corp
Set goals, limit use, track progress
Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .
Pomodoro Focus Study Timer
Aaron F Stephenson
On tasks, minimize distractions, complete goals
Customizable Timers let users set work and break intervals. Dark Mode and offline support provide a distraction-free experience. Track progress with habit-building tools and modes. Manage tasks with to-do lists and priority settings.
start walking - app blocker
Cole Schaffer
Block apps until you walk your goal
Track daily steps to unlock phone features. Block distracting apps until step goals are met. Set custom intervals and receive notifications when goals are achieved. Sync with wearable devices to monitor activity.
Screen Time Control, Block App
Alenrom sp. z o.o.
Manage and apps
Manage by setting daily limits and scheduling downtime. specific apps during focused work periods. Track usage patterns and receive notifications when thresholds are reached. Adjust settings to prioritize productivity and reduce distractions.
Sleepio 3.0
BIG HEALTH LTD
Sleep track, analyze, improve
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Zario: Screen Time & Focus AI
Zario AG
Pause scrolling, on tasks
Helps users manage by limiting access to distracting apps. Set periods, block specific apps, and receive notifications. Track usage patterns and adjust settings to improve productivity without restricting all access.
Gratitude Journal & Self Care
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Zenvi - Reduce Screen Time
Thiago Afonso
Block apps
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
Zeno: Self-Improvement App
Zeno App Pty Ltd
Train with programs, track progress, build habits
Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.