Apps Like 3F Strength & Conditioning for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Redefined Strength & Movement
PAULINE N HUNT
Track progress, coach workouts, plan meals
Access a personalized coaching plan for rehab, fitness, and nutrition. Track progress with detailed workout logs, meal plans, and health metrics. Set goals and receive guidance from certified coaches.
EQ STRENGTH & CONDITIONING
EQ STRENGTH & CONDITIONING LIMITED
Track workouts, log meals, set goals
Track daily food intake with barcode scanning and manual entry. Set and adjust macro and calorie goals. Receive personalized nutrition advice and progress updates. Sync with fitness devices to monitor activity and sleep.
JDE FIT
Jake Etherton
Train, coach, and track progress
Access personal training sessions, coaching, and nutrition plans. Track sleep patterns, set habit goals, and monitor wellness metrics. Receive lifestyle guidance and progress updates through weekly check-ins.
Flight Physiques
Flight Physiques LLC
Coach and track your progress online
Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.
Js Coaching
James Longthorne
Train, eat, and grow with guidance
Access personalized plans for training, nutrition, and mindset. Set goals, track progress, and receive accountability support. Connect with coaches for guidance and feedback. Requires a paid subscription.
DM Fitness
Dylan Martin
Track workouts, eat better, reach goals
Personalized coaching with tailored nutrition and training programs. Users can set goals, track progress, and access guided workouts. Adjust plans based on individual needs and receive feedback from coaches.
Haynes Strength
Daisy Lee
Coach and track your fitness progress
Access a personalized coaching plan for tailored workouts and mental health support. Communicate 24/7 with coaches, receive weekly check-ins, and get nutritional guidance. Focus on training, confidence building, and overall well-being.
The Lab Method
john Fitzgerald
Train and track your fitness progress
Track workouts, log nutrition, and set fitness goals. Access personalized training plans and meal guides. Monitor progress with charts and reminders. Sync data across devices. Requires paid coaching plan.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.