Customizable timers for 15, 30, 60, or 120 seconds. Random exercise generator for varied routines. Core-focused workouts. Full workout builder for personalized plans. Share workouts with others. Track progress and set goals.
Track activity, steps, sleep, and calorie intake. Set goals and monitor water consumption. View running workout stats. Use timers for Tabata, stopwatch, and countdown. Add lock widgets for progress tracking. Support dark and light modes.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
