Apps Like MonkeyBrain for iPhone and iPad
Breathe deeply and track your rhythm
Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
MindCircuit
stop and breathe inc
Track mood, manage stress, and reflect daily
Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.
Pcube, Your Wellness App
Soul Studio LLC
Track mood, set goals, and meditate
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
The Chill Factory
The Stress Coach, Inc.
Stream guided sessions and track your calm
Relax with guided mindfulness sessions and daily wellness tips. Set mood-lifting reminders and track progress. Create custom relaxation routines. Share health-enhancing content. Access a rewards program and cool recommendations.
FACING IT: Social Anxiety
FACING IT International AB
Challenge with daily actions
Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Mindfulness 22
Reuben Lowe
Meditate, breathe, and focus on the present
Practice through guided meditations, breathing exercises, and mood tracking. Set reminders for daily sessions. Learn about psychology and techniques. Monitor emotional states and progress over time.
4-7-8 Breathing: Relax & Sleep
Nastja Asipkina
Breathe in , hold 7, exhale 8
Guided breathing sessions with visual and haptic cues follow the -7-8 technique: inhale for seconds, hold for 7 seconds, exhale for 8 seconds. Sessions can be customized to different durations.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.