Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Track -ups with AI-powered camera detection. Set and monitor daily goals. Record workout sessions and view progress stats. Sync data across devices. Receive reminders and motivational prompts during exercises.
Track progress by logging weights, reps, and exercise notes. Follow video-guided workouts at home or in the gym. Access exercise descriptions and demonstrations. Join a community for support and motivation.
Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.