Track meals with AI-powered food recognition. Log meat and fat intake without carb counting. Set daily goals for protein and fat. Monitor progress with charts and statistics. Sync data across devices. Adjust macros based on activity level.
Track progress with one-tap start and stop. Log preset types like 16:8 or OMAD. Set reminders for windows. View progress over time without accounts or extra features.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.
Track glucose with continuous monitoring. Order at-home lab tests for comprehensive insights. Set and adjust dietary and lifestyle goals using AI analysis. Sync data across devices and view progress over time.
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
Track periods and eating windows with personalized plans based on user status. Set reminders for and meals. Monitor weight loss and metabolic data. View progress charts and historical records. Syncs with health apps for comprehensive tracking.
Track daily nutrition with a macro calculator to set calorie and macronutrient goals. Log meals using weekly meal guides and a verified food database with barcode scanning. Monitor progress with fitness tracking and goal setting features.
Track sessions with preset timers for different methods. Start and end periods manually or automatically. Monitor progress with daily and weekly summaries. Set reminders for and breaking fast. Sync data across devices.
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.
Track calories and macros with AI-powered analysis. Snap photos of meals for automatic nutrient breakdown. Set dietary goals and monitor progress. Adjust plans based on lifestyle inputs. Log food intake and receive nutritional insights.