Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.
Track form during workouts with real-time feedback: red for incorrect, yellow for okay, green for great. Complete challenges to earn rewards and progress through levels. Log workouts, set goals, and view performance metrics.
Track workouts over 90 days with progress logging and goal setting. Sync data across devices using iCloud. Backup workouts automatically. Disable auto-lock to keep the open during sessions. View statistics and adjust training plans.
The app organizes working times and provides reminders for shift start times. Users can create and manage shift schedules with individual colors and notes, and synchronize with the Apple calendar.