Track weight measurements and health indicators like body fat percentage, muscle mass, and visceral fat. View historical data and share measurements with a healthcare team. Receive automatic updates from a connected scale.
Access nutritional food composition tables for research and analysis. Search for foods and view detailed nutrient data. Calculate macronutrient intake and compare with recommended values. Export data in printable formats.
Track hydration with reminders and displays water intake. Monitor workouts with customizable plans and progress tracking. Access nutrition guides and exercise tutorials. Set fitness goals and receive notifications for hydration and activity.