Check in using a digital barcode for gym access. Book, cancel, and join studio and AIM classes. Track workout sessions and schedule future sessions. Access locker rooms and cardio areas through the .
Manage membership, book classes, schedule training
Manage membership, book classes, and schedule personal training sessions. Track workout data via HealthKit. Receive event updates and activity notifications. Sync fitness data with Apple .
Track progress with weekly check-ins and set new goals. Communicate with your coach via messaging. Log workouts and monitor progress. Access personalized nutrition and supplement plans.
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.