Create personalized workout and meal plans based on goals. Log daily exercises and meals, track progress with check-ins, sync with devices, and receive real-time updates.
Log sessions with customizable categories and exercises. Track volume, reps, distance, or duration. View monthly reports with charts. Access extended date ranges, daily summaries, and colorful date borders with a premium subscription.
Log workouts and view logged sessions. See upcoming scheduled workouts and book appointments. Track progress and access resources. Sync workout data across devices. Set reminders for scheduled sessions.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health devices, and receive real-time updates.
Schedule classes, view schedules, find studio location
Plan and schedule fitness classes by viewing schedules and signing up for sessions. Check studio locations and manage class attendance directly from the device.
Track fitness progress with workout logs, calorie counts, and step tracking. View instructional videos for exercises. Join community groups for support. Sync with Apple Health to monitor metrics. Set and monitor fitness goals.
Access workouts organized by muscle group, difficulty, and duration. Track progress with session history and performance metrics. Follow structured routines to build strength and endurance through functional exercises.