Train with personalized workouts and progress tracking
Track progress with detailed logs and performance metrics. Access 400+ video guides for proper exercise form. Receive adaptive recommendations that adjust as strength improves. Follow structured, personalized strength training programs.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
