Offers 12-week training programs tailored to individual fitness levels. Users can track progress, set goals, and follow structured plans. The includes guided exercises and progress tracking features.
Create personalized exercise prescriptions based on user goals and conditions. Track progress with adaptive workout plans. Include prevention and treatment programs for specific health issues.
Schedule sessions, manage groups, cancel or reschedule
Schedule daily sessions, manage small groups, and reschedule or cancel classes. Chat with users and view session photos in a gallery. Customize activities based on individual goals, health, lifestyle, and nutrition.
