Track swimming sessions with real-time from Apple Watch and other devices synced via Apple Health. Analyze stroke count, lap times, and distance. Set structured workouts and receive feedback to improve technique and efficiency.
Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.
Log workouts from anywhere. View logged sessions and upcoming schedules. Book appointments within the . Track progress and manage workout details. Sync with for insights.
Snap photos of food, personal care items, or plates for AI-generated insights. Track calories, protein, carbs, and fat with visual charts. Set personalized nutrition goals and receive detailed ingredient analysis.