Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.
Define goals, plan projects, and assign tasks to manage workflow. Track time spent on activities and monitor progress toward objectives. Set milestones and visualize timelines using Gantt and Time Budget views on iPad and Mac.
Morning preparation includes guided prompts for intention setting and gratitude practice. Journaling allows users to record thoughts and reflections. Mindfulness features offer breathing exercises and meditation sessions.
