Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Track Instagram followers and unfollowers. Receive notifications when someone follows another user. View stories anonymously without revealing your identity. Monitor toxic followers and exposed connections.
Track mood and set intention-based goals. Access guided meditations, movement routines, and rituals for daily . Log progress and receive personalized feedback to support mental and physical well-being.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Track daily intake with a virtual that fills as you . Set reminders to stay hydrated. Log each sip to see progress and view past consumption in a diary. Add new fish over time to stay motivated.
Measure device angle with a . Tilt the device to see current angle. Reset and lock the angle manually. Switch between portrait, landscape, and surface modes.
Create morphing videos by blending pictures with music. Add photos from the library or take new ones. Apply filters and set a timer. Share videos to social media or other platforms. Use AI for smooth transitions and color grading.
Create a personalized wellness plan with tailored routines, meditation sessions, and affirmations. Track progress with daily goals and mood logs. Access skincare tips, hair care advice, and mindfulness exercises to support holistic self-care.
Track anniversaries and birthdays with automatic date calculations. Record stories, upload photos, and share memories with your partner. Set reminders for special dates and view shared memories in one place.
Practice speaking with AI that listens, responds, and provides coaching. Receive instant feedback on pronunciation, fluency, and grammar. Learn languages like English, Spanish, and Japanese through real conversations.
Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.