Stop Overthinking – Re
Dmitrii Zaiats
Health & Fitness
Stress less. Feel better. One thought at a time.
Free
Finding alternatives to
Grow Therapy
Book sessions, track progress, stay supported
by Grow Care, Inc.
Top 20 Alternatives
Curated apps similar to Grow Therapy, ranked by relevance and user ratings.
Yoa: HRV Tracker & Sleep Coach
Track HRV, manage stress, and improve
Deep Blue d.o.o.
Health & Fitness
Track stress levels with heart rate variability analysis. Monitor patterns and receive personalized recovery insights. Set daily goals for mindfulness and relaxation. Sync data with wearable devices. View progress charts for stress, , and fitness.
Free
Flowdreaming for Meditation
Enter Flow state with guided sessions
Flowdreaming, Inc.
Health & Fitness
Enter a guided Flow state through and visualization exercises. Set intentions and reflect on goals. Track progress with daily sessions and mood tracking. Sync with wearable devices to monitor heart rate and activity levels.
Free
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#4 
Mood Tracker - Heiwa
Reflect, track, and understand your thoughts
SOFTWARE DESIGN & CONSULTING LIMITED
Health & FitnessTrack and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Free -
#5 
Healthengine
Manage health records and connect with providers
HealthEngine Pty Ltd
Health & FitnessFind healthcare providers like GPs, dentists, and specialists. Book appointments anytime. Manage health records and communicate with providers. Access services from trusted Australian practitioners.
Free -
#6 
Thrive360
Virtual Therapy, LLC
Health & FitnessThrive: Evidence-based, Personalized Support 24/7 Experience this groundbreaking app that puts comprehensive support at your fingertips, empowering you to thrive in every aspect of your life.
Free -
#7 
Gapway Health
Gapway Health Inc.
Health & FitnessWelcome to Gapway Health, where your path to wellness gets personal. Embark on a journey to better health with the Gapway Health app, your one-stop destination for mindful living.
Free -
#8 
Relationship tracker: Happus
Check health with quizzes and conversation starters
HAPPUS LLC
Health & FitnessTrack health with quizzes and conversation starters on topics like love languages and communication. Access facts, affirmations, and tips to improve connection. Play games and find date ideas to strengthen bonds.
Free -
#9 
Art Therapy: Scribble Journey
Gregory Hubbard
Health & FitnessScribble Journey offers self-guided activities inspired by art therapy, helping you explore your emotions through drawing and journaling. The process is simple. Choose an activity based on your intention, then let Scribble Journey guide you through a drawing and journaling activity.
Free -
#10 
優照護 | 更多居家照護的選擇
Ucarer Inc.
Health & Fitness【關於應用程式】 ．「優照護」為全台首家居家照護平台，更多居家照護的選擇，解決您的照護需求。今天預約明天到府，3小時以上即可預約。用 「優照護」 即時媒合專業具證照的本國籍照服員/看護幫忙照顧家人，安全又方便！ 【媒體報導】 ．中時電子報報導：「優照護」以科技產業的思維切入，正對照護產生革命性的轉變... ．東森新聞雲報導：不怕工作沒時間、長照難申請！「優照護」提供短期預約 ．數位時代報導：短期居家照護不用愁，「優照護」幫你迅速找到專業照護人員 ．聯合財經網報導：覓己所需 台灣首家短期照護媒合平台 【獎項與榮耀】 ．2025...
Free -
#11 
Chill Anywhere
Practice mindfulness and meditate anytime
Chill Meditation LLC
Health & FitnessAccess on-demand and live-streamed mindfulness sessions including yoga, stretching, and meditation. Track progress with daily updates and personalized insights. Set reminders for practice and monitor stress levels through guided breathing exercises.
Free -
#12 
Qi: Health Solved Together
Qi Corp
Health & FitnessQi Health helps you cut through the wellness noise to uncover what’s actually working for people with similar concerns, backgrounds, and experiences.
Free -
#13 
The Healing Mind
Reprogram thoughts and track progress
Morgan Sachs Enterprises LLC
Health & FitnessAccess guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.
Free -
#14 
FLORA-Acid Reflux/Gut Health
Track symptoms, learn gut , practice yoga
Sutra Fitness, Inc.
Health & FitnessTrack digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Free -
#15 
be Wellcraft
Practice movement and meditate daily
Mint Studios Corporation
Health & FitnessOffers movement classes focused on Pilates, emphasizing form, alignment, and breath. Includes guided meditations for mindfulness. Users can track progress, access music playlists, and follow structured workout routines.
Free -
#16 
Fini -Mental & Physical Health
Fini LLC
Health & Fitness**A fun and social way to take care of your physical and mental health** Fini is bridging the gap between physical and mental health. We’re bringing you a digital playground focused on you and your health.
Free -
#17 
Wise Mind Nutrition
Eat to feel better with mindful meals
Wise Mind Nutrition LLC
Health & FitnessTrack food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.
Free -
#18 
Zonia
Track workouts, meals, and progress
MAGNIFIC GROUP LLC
Health & FitnessAccess expert interviews, docuseries, and short videos on integrative health, functional medicine, and holistic healing. Learn about mind-body wellness through curated content. Track progress with guided practices and personalized recommendations.
Free -
#19 
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
Free -
#20 
Tapping with T
Tap to release stored trauma responses
Living Roots Wellness LLC
Health & FitnessOffers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Free
App information from Apple App Store. Grow Therapy and related trademarks belong to Grow Care, Inc..