Track breath-hold duration and set personalized training goals. Monitor progress with weekly session logs. Access guided breathing and drills. Sync performance data with fitness apps. Receive reminders for training sessions and recovery periods.
Track static sessions with customizable tables and lung capacity exercises. Monitor breath-hold duration and progress over time. Set reminders and view detailed performance analytics. Sync data across devices for consistent training.
Train - time with CO₂ and O₂ tables. Practice box breathing for focus. Adjust and rest intervals. Track progress over time. Set and complete training sessions. Monitor breathing patterns during exercises.
Track breath hold durations with custom CO2 and O2 tables. Set individual durations and table sizes. Record attempts and view history. Receive vibration or speech notifications during sessions.
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.
Perform breathing exercises to improve lung health and athletic performance. Set personalized plans based on goals and fitness level. Track progress over time. Sync with wearable devices for real-time feedback. Adjust session duration and intensity.
Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.
Record and analyze breath hold sessions with timestamps and depth data. Track progress over time with performance charts. Set goals for intervals and monitor improvements. Sync data across devices for consistent tracking.
Measure respiratory strength with a lung test. Select from various breathing programs to train breathing techniques. Track progress over time and receive feedback during sessions. Sync data with the breathing trainer for real-time guidance.