Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Track with interactive 3D baby models showing fetal development. Monitor health metrics like weight and due date. Receive real-time updates on baby’s growth. Set reminders for prenatal appointments and checkups. Log symptoms and medical history.
Track blood pressure readings at home as prescribed. View weekly baby growth updates with visual comparisons. Access educational content about pregnancy and postpartum care. Share data with healthcare providers.
Track milestones and baby development with daily updates. Monitor fitness routines and nutrition plans. Access Kegel exercises and postpartum recovery guides. Receive 24/7 AI coaching for questions and support.
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.
Track progress with weekly updates and fetal development insights. Monitor symptoms and health metrics. Access evidence-based content reviewed by doctors. Receive guidance for expectant fathers on supporting partners.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Connect with doulas and consultants for personalized support during pregnancy and postpartum. Schedule or join virtual sessions, access in-person , and receive guidance on labor preparation and recovery.
Track growth and development with age-specific milestones. Record weight, height, and head circumference. View developmental checklists and progress charts. Access articles on parenting and breastfeeding videos. Log feeding and sleep patterns.
Track menstrual cycles and ovulation with a Cycle Tracker and Symptom Tracker. Use Cycle Insights for detailed analysis and an advanced Ovulation Tracker. Set reminders for medications or appointments.
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
Track baby’s development with weekly growth images and size comparisons to fruits and animals. Update baby’s weight weekly to monitor growth. Learn about physical and hormonal changes during . Set reminders for prenatal checkups and track due .
Track progress with week-by-week updates on fetal development and bodily changes. View fetal measurements and imaging details. Access a trimester-specific to-do list and hospital preparation checklist.
Receive weekly custom content from OB providers on nutrition, exercise, and pregnancy care. Track due dates, set reminders, and access provider-approved tips.