Apps Like TrainFlow: Training plans for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.

Golf Fitness by HIT IT GREAT®
Hit It Great Media, LLC
Train with programs, track progress, and access
Plan and manage multi-week training programs with pre-set 4-8 week themes. Track progress and earn performance milestones. Access workouts and classes for home or gym use. Find game day workouts for preparation.


Fight Science Collective
CounterStrike Holdings, LLC
Train with data-driven combat coaching
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.


P3AK DAY TRAINING
P3AK DAY BUSINESSES CORP.
Train with videos and follow programs
Access programs and nutritional guides created by IFBB Pro Athlete Heinz Senior. Watch instructional videos and tutorials for fitness and body transformation. Follow structured routines for beginners, advanced users, and athletes.



STR8 Performance
Ashton Roberts
Log workouts, track progress, view schedule
Log workouts from any location. View completed and scheduled exercises. Track progress and adjust training plans. Access customized athletic development programs to improve strength and . Set and monitor goals. Sync workout data across devices.





Training Zone App
YUBA-SUTTER TRAINING ZONE, INC
Track workouts and meals with plans
Track workouts and view detailed progress reports. Set and monitor fitness goals. Manage meal plans and nutrition intake. Schedule sessions and receive real-time feedback from your coach. Record body measurements and upload progress photos.

RFX Soccer Recruit
Elliot Mark Leonard
Track player stats and coach responses
Create a professional profile with AI-powered tools. Upload videos and stats to showcase skills. Connect with college coaches for recruitment opportunities. Receive instant feedback and response tracking.


BWH Coaching
Bodied With Heather LLC
Track workouts, nutrition, and habits
Track workouts and training plans. Follow exercise videos for guidance. Log meals and receive meal plans. Monitor lifestyle habits and measurements. Chat with coaches and community members. View progress and results over time.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.