Apps Like Therapy Notepad for iPhone and iPad
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
DBT Recovery Coach
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Diary & Journal: Resoul AI
OURS GROUP LTD
Listen and manage your emotions anytime
Allows users to speak freely into the mic to express emotions. It analyzes voice and text to provide insights on emotional states. Users can track mood patterns and receive guided breathing exercises.
Foundation Therapy
Foundation Therapy, L.L.C.
Access programs, watch videos, message therapist
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.
Mind Alcove: Daily Mindfulness
Shubhangi Dave
Breathe, reflect, and reset anytime
Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.