Apps Like Daily Coping Tool for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
OCD SensAI
OCD SensAI LLC
Track thoughts, build resilience, practice ERP
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.
Calming Triggers: Therapy Tool
Britney Shawstad
Track stress, log triggers, build resilience
Manage stress and anxiety with preloaded tools like meditation and mindful activities. Log emotional triggers and track progress over time. Set reminders and access guided sessions for daily well-being support.
Hunger
Vasiliki Vlachou
Track meals, log cravings, and set goals
Track food intake with barcode scanning and manual entry. Set daily calorie goals and monitor progress. Access meal plans and recipes. Log cravings and receive personalized feedback. Adjust settings for active or passive use.
Skinpick - Dermatillomania App
HELPING MINDS LTD
Track skin picking episodes and connect
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
TrichStop Trichotillomania App
HELPING MINDS LTD
Track progress and manage hair pulling
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.