Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
Watch live professional boxing events and access a collection of over 30 years of archived fights featuring fighters like Antonio Tarver, Roy Jones Jr., and Chris Algieri. Filter by fighter or category.
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Customize training sessions by adjusting combo sequences, round duration, rest periods, and incorporating non- exercises. Modify settings during real-time sessions. Track workout structure and pacing options for MMA or boxing training.
Train in high-energy HIIT sessions focused on full-body workouts. Participate in group or one-on-one boxing exercises. Track progress with workout logs and performance metrics. Access family-friendly classes suitable for all ages.
Set round durations and manage intervals for or workouts. Start, stop, and reset timers with an intuitive interface. Display easy-to-read dial and customize session settings. Sync with Apple Music or Spotify for workout playlists.
Train with structured boxing drills including offense, defense, footwork, and movement. Practice feints, counters, and championship combinations. Access weekly team workouts to refine fundamentals and improve performance.
Track workout sessions with pick-a-spot technology to select specific classes and locations. View class schedules and availability. Book sessions with family and friends. Access custom airbrush spray tanning services through the .
Track time for BJJ training sessions with customizable timers. Set intervals, pause, and resume timing. Choose from BJJ-themed themes. Save and recall custom programs for rolling or drills. No advertisements.
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.