Track daily entries with prompts and reflections. Add affirmations from a curated deck. Set reminders for consistent practice. Sync across devices for seamless access. Export entries for offline use.
Set intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.
Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.
