Breathing 478 Anti-stress
Oleksii Kopiov
Breathe in, hold, exhale
Use the 4-7-8 technique to reduce stress. Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Guide sessions with timer-based prompts. No accounts, ads, or tracking.
Apps Like Lunera for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Sleep: Sounds & Meditation
GUIDED MEDITATION & CALM SLEEP SRL
Create soothing
Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.
NightGrace：Sleep & Podcasts
FORERUNNER TECHNOLOGY LIMITED (HK)
Find peace with calming stories
Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.
Deep Sleep with AJ
Universal Relaxation Ltd
Relax and fall asleep guided meditation
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Nature ◕‿◕
Steve Young
Sleep to sounds and relax
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
iVibe: Vibrating Massager
Robot Mouse, LLC
Vibrate for targeted massage relief
Use the phone's to receive massages with adjustable intensity and patterns. Select from various massage modes and customize settings. Sync with the phone's ringer to ensure vibrations are felt.
Frequency: Healing Sounds Hz
Hue Thai Thi
Sleep with guided frequencies
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
BeBlessedMe
Prototipo FZE LLC
Sleep with narrated Bible stories and nature
Listen to narrated Bible stories for relaxation. Set a sleep timer to fall asleep easily. Choose stories based on mood. Download content for offline use. Customize background sounds and narrator voices. Create bedtime routines for children.
MindEase: Calm & Focus
Ayoub El Omrani
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Sleep Sound: Relax White Noise
Shenzhen Xinmeihutong TechnologyCo .,Ltd
Sounds, meditate, and
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
SleepMapper
Philips Consumer Lifestyle, B.V.
Track sleep stages and wake up refreshed
Tracks sleep stages and delivers audio tones to enhance deep sleep quality. Syncs with SmartSleep Deep Sleep Headband and Sleep & Wake-Up Light devices. Provides insights on sleep patterns and wake-up times.
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