University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
Track puffs and nicotine intake to monitor daily and weekly trends. View total puffs, average per day, peak days, and trend analysis. Maintain streaks and complete challenges to stay motivated. Join a community for support and accountability.
The app calculates Blood Alcohol Content, Body Mass Index, and Body Fat using multiple methods. It also estimates ovulation, pregnancy due dates, and waist to hip ratio.
Track progress of quitting with daily reminders and motivational messages. Set goals for -free days. Monitor physical changes like improved breathing and reduced carbon monoxide levels. Provide resources for coping strategies and support networks.
Track smoking habits by logging daily counts and calculating money spent. View consumption trends over time and see health impacts via visual data. Set goals to reduce intake and monitor progress with period-based reports.
