Perflect app icon

Apps Like Perflect for iPhone and iPad

by Gaurish Agrawal★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. RR: Eating Disorder Management app icon

    RR: Eating Disorder Management

    Recovery Record, Inc

    Track progress and record meals

    Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.

    ★ 4.911,694 ratingsMedicalFreeData updated 2026-09-08
  2. Juniver: Eating Disorder Help app icon

    Juniver: Eating Disorder Help

    Juniver Ltd

    Track urges, log meals, and set goals

    Offers real-time support for managing binge , restriction, and obsessive food thoughts. Users can access an AI-powered coach 24/7, use guided tools to cope with urges, and track mood and triggers.

    ★ 4.566 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. NCFED app icon

    NCFED

    TEKNET CONSULTANTS LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Eating Disorder Test app icon

    Eating Disorder Test

    Inquiry Health LLC

    Risk with 26 questions

    Evaluate risk using a 26-question screening . Answer questions about attitudes, feelings, and behaviors related to . Receive results indicating potential risk for Anorexia nervosa, Bulimia nervosa, Binge , or ED-NOS.

    ★ 4.7280 ratingsMedicalFreeData updated 2026-09-06
  2. Blue Buddy app icon

    Blue Buddy

    BLUE BUDDY ASSOCIATION POUR LE DEVELOPPEMENT D'APPLICATIONS MOBILES ET OBJETS CONNECTES ESANTE

    ★ 4.062 ratingsMedicalFreeData updated 2026-09-06
  3. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Lively - Period Tracker, Cycle app icon

    Lively - Period Tracker, Cycle

    Lively Cycle, LLC

    Track phase and get daily tips

    Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.

    ★ 4.850,310 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Twenty-Four Hours a Day app icon

    Twenty-Four Hours a Day

    Stanton Publication Services Inc

    Read daily reflections and prayers for recovery

    Provides daily thoughts, meditations, and prayers for recovery from alcohol and other drugs. Users can access content for those in recovery, track progress, and receive guidance through structured daily entries.

    ★ 4.928,627 ratingsBook$7.99Data updated 2026-09-08
  6. Capy Diet: Fun Calorie Counter app icon

    Capy Diet: Fun Calorie Counter

    Starry Web Ltd

    Track meals and get healthy suggestions

    Track food intake, calories, and macronutrients by logging meals. Receive personalized dietary suggestions and eating plan options. Care for a virtual capybara pet to stay motivated and consistent with healthy habits.

    ★ 4.81,944 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Sober app icon

    Sober

    Red Penguin LLC

    Track days, build habits, connect with community

    Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

    ★ 4.87,277 ratingsLifestyleFreeData updated 2026-09-06
  8. A Day at a Time Meditations app icon

    A Day at a Time Meditations

    Stanton Publication Services Inc

    Reflect daily, pray, and find hope

    Daily reflections and prayers provide guidance for recovery from addiction or compulsive behaviors. Users can access daily readings, set reminders, and track progress through guided reflections and prayer prompts.

    ★ 4.9932 ratingsBook$7.99Data updated 2026-09-08
  9. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Immudi. app icon

    Immudi.

    UAB 360 Mind

    Customize meals, track progress, get guidance

    Create custom meal plans based on dietary preferences and goals. Get AI-generated recipes using available ingredients. Track progress with daily tips and expert guidance. Adjust plans as needed for ongoing support.

    ★ 4.5459 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Cravr: Craving Companion app icon

    Cravr: Craving Companion

    Salus Tech, Inc

    Track cravings and manage meals

    Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.

    ★ 4.5252 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.