Track workouts and view progress charts. Set and monitor fitness goals. Schedule training sessions and compare personal s. Log meals and track nutrition intake. Message your coach for real-time guidance.
Track calories, macros, and nutrients using photos or voice commands. Log meals with AI-powered food recognition. Set dietary goals and monitor progress. Sync data across devices. Adjust portion sizes and receive nutritional insights.
Track workouts and measure progress with detailed metrics. Review training plans and schedule sessions. Manage nutrition intake based on coach recommendations. Edit personal info and view membership details.
The app calculates the balanced value of food intake based on user-entered nutrient data. These calculations can assist with weight management by simplifying the process of balancing dietary nutrient intake.