Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Monitor carbon monoxide levels from a single breath to track smoking habits. Set goals and receive reminders. Share progress with friends or healthcare providers. View daily and weekly trends to manage quitting efforts.
Helps users track cravings and progress. Offers daily motivational messages and progress tracking. Includes a community forum for support. Provides tips and resources for quitting . Allows users to set dates and receive reminders.
Help users cannabis use with a 30-day challenge program. Track daily progress, manage cravings with tools, and access community support. Learn about dopamine and habit formation through neuroscience-based content.
Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.
