Apps Like KHR for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Daily Fast
Travis Ma
Set fasting timers and track breaks
Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.
CheckCOVID
University of Nebraska Medical Center
Assess symptoms and track exposure
Track symptoms, travel history, medical conditions, and exposure through a series of questions. Store assessment results securely on your device. Share results with healthcare providers, clinics, employers, or public health services.
Equate Heart Chart
A&D Company, Limited
Track blood pressure and health metrics
Track blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trend data over time. Share records with healthcare providers. Set reminders for regular monitoring.
Nerva: Brain-Gut IBS Therapy
Mindset Health Pty Ltd
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
Visible: Pacing for illness
Visible Health Inc.
Track activities and rest
Track symptoms, energy levels, and activity patterns to manage . Set daily goals and receive reminders. Sync data across devices and share progress with healthcare providers. Receive personalized insights to optimize rest and activity balance.
Apple Research
Apple Inc.
Track health data and contribute
Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.
SuperBetter: Mental Health
SuperBetter, LLC
Build resilience through challenges
Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.