Track daily activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Create custom workouts or choose preset routines. Check class schedules and gym opening hours. Sync progress with Apple Health.
Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.
