Log meals via photo, voice, text, or manual entry. Track 50+ nutrients including macros, fiber, vitamins, minerals, amino acids, and omega-3/6. Set goals for weight loss, muscle building, weight gain, or maintenance. Sync with Apple Health.
Track pumping sessions, breastfeeding, and diaper changes with real-time insights. Connect to Smartpump 3.0 via Bluetooth to log data automatically. Adjust pump settings remotely. View personalized dashboards and manage schedules.
Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.
