Abs Pro offers a 30-day core training program with adjustable session lengths. Users can choose between 10-minute quick workouts or longer intense sessions. Exercises focus on core strength and definition.
Track sports performance with heat maps, distance covered, sprint count, and top speed metrics. Analyze movement patterns, endurance, and speed. Sync data for detailed game insights and improvement tracking.
Monitor heart rate using audio cues. Set alert intervals and choose between bpm or percentage of max heart rate. Connect via Bluetooth to compatible heart rate devices. Track training intensity during workouts.
