Track sleep stages and quality with heart rate and stress monitoring. Record steps, calories, distance, and activity time from a smartwatch. Sync data with HealthKit for tracking and analysis.
Track workouts and measure progress toward fitness goals. Access training programs and set personal s. Manage nutrition intake with meal plans. Message coaches for real-time support. Log body measurements and monitor health metrics.
Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
Track blood pressure readings via Bluetooth® from the ™ Premium Upper Arm Monitor. Log measurements manually or automatically. View trends over time. Set reminders for regular checks. Share data with healthcare providers.
Track workouts and view progress charts. Schedule sessions and set personal s. Monitor nutrition intake and health goals. Message coaches for real-time support. Record body measurements and take progress photos.
Track sleep patterns with detailed analytics. Monitor CPAP usage and pressure settings. Set reminders for therapy sessions. Receive alerts for mask leaks or disconnections. Sync data with wearable devices.
Track daily activity data including steps, calories burned, and distance. Sync heart rate, sleep, and exercise records from the . Receive incoming call and SMS notifications on the . Set sedentary reminders and alarms.
Track workouts and sync with fitness devices via HealthKit. Schedule training sessions and set personal performance goals. Monitor progress toward fitness objectives and manage nutrition plans.
Track progress by starting and ending runs with a tap. Sync with Apple Watch for real-time data. View live activity updates and weekly progress widgets. Set weekly or monthly goals to stay motivated. No ads or subscriptions.