Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
The app tracks training with GPS or manual logging and syncs live data with a heart rate monitor. Users can view routes on a map, log daily metrics, and follow training plans, with data uploaded to the cloud for coaches.
View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.
Display heart rate data in large text on Apple Watch for easy reading during workouts. Sync with Apple HealthKit. Create heart rate target zones on iPhone to customize training intervals.
The app calculates an estimate of the user's maximum heart rate and all heart rate training zones using the user's resting heart rate. It provides heart rate monitoring during workouts with a Bluetooth 4 HR sensor.