Record data including distance, active energy, and workout details. Sync data with Apple Health for tracking. View history of recorded sessions. Calculate calories burned using METs and weight. Request access to Apple Health for data recording.
Watch stroke animations to improve freestyle technique. View 8 angles including overhead and underneath. Identify and correct issues like swallowing water or poor body position. Visualize technique before swimming.
Cycle classes allow users to join live and on-demand sessions. Track progress with workout history and performance metrics. Adjust resistance levels and monitor heart rate. Access community challenges and instructor-led guidance.