Track sleep patterns and set bedtime goals. Invite friends and family to join sleep challenges. Monitor progress with daily reports and reminders. Adjust sleep environment settings and receive notifications for consistent sleep routines.
The app allows users to design interval programs through a graphical interface. Users can create basic intervals or complex programs with various work and pause combinations, saving custom programs for later use.
Track fitness attendance with one-tap check-in using a gym selfie. View consistency calendar with daily stamps. Follow friends for real-time check-in updates. Send and receive friendly reminders to stay motivated.
Track seizures with customizable detection settings. Receive during seizures. Log details and symptoms. Set reminders for medication. Share information with caregivers. Manage epilepsy care plans and track progress over time.
