Regulate breathing, track levels, set calm reminders
Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.
Track putting progress with distance settings in feet or meters. Practice from 13ft/4m to 50ft/15m. Record hits and adjust next distance based on performance. Includes various drills for targeted practice.
Share personal stories and connect with others for emotional support. Receive encouraging messages, videos, or photos from community members. Participate in group discussions and receive feedback from empathetic users.
