Track daily steps and convert them into EXP for rewards. Log hydration by marking each water intake. Earn daily sign-in rewards and cash out EXP for prizes. Set activity goals and view progress over time.
Track progress with weekly and monthly goals. Log workouts and view calorie burn. Access three training programs tailored for different fitness levels. Include interval training and routines. Set reminders and monitor heart rate during sessions.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
