Track heart rate, respiration, and blood oxygen levels via Bluetooth devices. Log meals and monitor nutritional intake. Set dietary goals and share meal logs with family members. Manage medication schedules and receive reminders.
Track and calculate calories burned with automatic step counting. View detailed charts, animations, and progress trends. Sync with Apple Health to access walking data. Access advanced day, week, and month views for comprehensive activity analysis.
Track daily habits with scheduled reminders and streak tracking. Set measurable goals and monitor progress. Use Pomodoro timers linked to tasks. Access guided programs for structured change. Sync data across devices via iCloud.
Track fitness activities like walking, hiking, running, and biking. Measure distance, time, elevation, and calories burned. Receive daily activity suggestions. Sync with Apple Health. Set and monitor fitness goals.
