Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.
Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Track workouts with AI-powered rep counting and set exercises, sets, and rest intervals. Log sessions, monitor progress with volume data, and receive insights to optimize muscle growth. Syncs with fitness trackers for accurate exercise tracking.
Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.