Track with rep counting and set strength training goals. Customize gym or home routines based on fitness level. Access expert programs like StrongLifts. Sync progress across devices. View detailed workout logs and performance metrics.
Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Track workouts and lift progress with weekly plans and rest timers. View video tutorials and cues. Adjust training schedules as needed. Log exercises and monitor performance metrics. Syncs with fitness tracking platforms.
Track lifts and compare performance with real-time leaderboards based on age, weight, and experience. Log weights and reps to see global or local rankings. Compete with friends and adjust goals to improve over time.