Structured workout programs allow users to follow walking, mobility, and strength training routines tailored to their fitness level and lifestyle. Track progress with detailed logs and analytics.
Track food intake and meet macro goals by logging meals or using AI image scanning. Complete quests to earn stars and grow a virtual garden. Set reminders and view progress toward health goals. Sync with Apple Health for seamless data tracking.
Track progress with 12-week gym programs tailored to personal goals. Access on-demand workouts led by celebrity trainer Alice Liveing. Set fitness goals and monitor achievements. Sync workouts with Apple Health.
