Access heated yoga classes with infrared technology for detoxifying sweat and improved flexibility. Adjust heat settings between 80 and 104 degrees. Choose between vinyasa style classes or sculpt sessions. View class descriptions to select a flow.
Reserve mats through the . View class schedules and descriptions. Select classes based on style and time. Receive reminders for upcoming sessions. Cancel or modify reservations. Sync with calendar for event notifications.
A minimalist for or restorative yoga. Counts down sessions with a chime. Records sessions as Mindful Minutes in the Health . No distractions or extra features.
Book and attend hot vinyasa yoga classes in a studio environment. Track workout progress and set fitness goals. Access instructor-led sessions and view class schedules. Sync with fitness apps for activity tracking.
Join a community for group fitness classes. Access HI and LO rooms for HIIT and yoga sessions. Track workouts and progress. Participate in discussions and challenges. Set fitness goals and receive feedback. Sync with wearable devices.
Book classes, explore therapies, manage your journey
Book yoga, meditation, and fitness classes with instant scheduling. Explore sound baths and therapeutic sessions. Track progress and manage wellness goals. Sync with Apple Health for activity monitoring.
Track daily activities, set fitness goals, and monitor progress with detailed analytics. Access guided meditation sessions, nutrition plans, and detox protocols. Sync with wearable devices and receive personalized workout recommendations.
Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.
Book Pilates, Yoga, Zumba, and TRX classes with certified instructors. Schedule sessions, view class details, and access a juice bar menu. Shop for yoga clothing and accessories. Track progress and join a community for support.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Practice with 400+ guided flows and workouts. Access meditations, pilates sessions, and nutrition guides. Follow 15+ certified instructors and health professionals. Track progress and set wellness goals. Sync sessions with Apple Health.
Appointments with certified practitioners such as acupuncturists, hypnotherapists, massage therapists, osteopaths, reiki practitioners, and chiropractors. Search by specialty, location, and availability.